Tagg -grappling

Grappling, MMA Grappling

Pendulum / Flower Sweep for MMA og Grappling

33 Antall Sett

1 min read

Grappling, MMA Grappling

Sumi Gashi Sweep fra Guard / Butterfly Guard

66 Antall Sett

1 min read

Grappling, MMA Grappling

3 Måter å escape triangel fra Guard

14 Antall Sett

1 min read

Grappling, MMA Grappling

Triangel fra guard for Grappling og MMA

24 Antall Sett

1 min read

Grappling, MMA Grappling

Hvordan å Escape Armtriangel

6 Antall Sett

1 min read

Grappling, MMA Grappling

Imanari Rolling Heel Hook

12 Antall Sett

1 min read