Tagg -grappling

Grappling, MMA Grappling

Pendulum / Flower Sweep for MMA og Grappling

30 Antall Sett

1 min read

Grappling, MMA Grappling

Sumi Gashi Sweep fra Guard / Butterfly Guard

62 Antall Sett

1 min read

Grappling, MMA Grappling

3 Måter å escape triangel fra Guard

12 Antall Sett

1 min read

Grappling, MMA Grappling

Triangel fra guard for Grappling og MMA

23 Antall Sett

1 min read

Grappling, MMA Grappling

Hvordan å Escape Armtriangel

5 Antall Sett

1 min read

Grappling, MMA Grappling

Imanari Rolling Heel Hook

11 Antall Sett

1 min read