Tagg -bjj

Grappling, MMA Grappling

Pendulum / Flower Sweep for MMA og Grappling

61 Antall Sett

1 min read

Grappling, MMA Grappling

Sumi Gashi Sweep fra Guard / Butterfly Guard

111 Antall Sett

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Grappling, MMA Grappling

3 Måter å escape triangel fra Guard

38 Antall Sett

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Grappling, MMA Grappling

Hvordan å Escape Armtriangel

18 Antall Sett

1 min read

Grappling, MMA Grappling

Imanari Rolling Heel Hook

36 Antall Sett

1 min read