Tagg -bjj

Grappling, MMA Grappling

Pendulum / Flower Sweep for MMA og Grappling

58 Antall Sett

1 min read

Grappling, MMA Grappling

Sumi Gashi Sweep fra Guard / Butterfly Guard

104 Antall Sett

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Grappling, MMA Grappling

3 Måter å escape triangel fra Guard

34 Antall Sett

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Grappling, MMA Grappling

Hvordan å Escape Armtriangel

14 Antall Sett

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Grappling, MMA Grappling

Imanari Rolling Heel Hook

35 Antall Sett

1 min read